Personal & social development // Self-Awareness
Personal Growth Over Time
Reflect on your own growth over time — the things that challenge you now are not fixed, and noticing how you have already changed builds genuine self-knowledge
Quick check
Can the learner look back over the past year or two and point to something they used to find really difficult that they now handle better — and explain what changed?
Ask this to see whether the topic is secure.
Topic // Mastery
What mastery looks like
- emotion vocabulary development continues to age 11 (PMC)
- self-reflection importance in children research
Topic // Map
Where this fits
- RequiredMust come first
- HelpfulHelps, but not essential
Before this
3 topics- Questioning First ImpressionsRequired
Self-Awareness // Ages 9 to 10
Reflecting on your own growth requires first having developed honest self-awareness of your assumptions and reactions — growth reflection is hollow without prior self-scrutiny
Self-Awareness // Ages 7 to 9
Recognising that your patterns have changed over time requires first having noticed those patterns in the present
- Reflecting After LearningHelpful
Learning to Learn // Learning to Learn // Ages 9 to 10
Reflecting on your own personal growth is the PSD form of the universal learning-reflection habit
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Personal Growth Over Time
Ages 10 to 11 // Thinking skill
Leads to
1 topic- Emotional Patterns Over TimeHelpful
Emotional Literacy // Ages 9 to 11
Recognising how emotional awareness has grown over time is the Emotional Literacy domain-specific form of the foundational growth-reflection habit
Personal & social development // Self-Awareness
More in Self-Awareness
- Your Impact on OthersAges 8 to 9Thinking skillReflect on how your behaviour lands on others — consider not just what you intended but what the actual impact was on the other person
- Vocabulary: selfAges 5 to 10LanguageKnow and use the vocabulary of self-reflection — self-awareness, reflect, pattern, trigger, assumption, impact, perspective, and notice — and understand that…
- Feelings Versus ActionsAges 6 to 8Thinking skillUnderstand that feelings and actions are separate — you can feel something strongly without having to act on it straight away
- Naming Your FeelingsAges 5 to 6Thinking skillNotice what you are feeling and put a name to it — being able to label an emotion is the first step to understanding and managing it